Salmon is a culinary delight that effortlessly combines healthy eating with gourmet flavors. It’s a versatile fish that can be prepared in numerous ways, but one of the simplest and most elegant methods is baking. In this article, we’ll guide you through a straightforward yet exquisite recipe for baked salmon that will leave your taste buds singing.
Ingredients You’ll Need:
4 salmon fillets (6-8 ounces each)
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, thinly sliced
1 teaspoon dried thyme (or fresh thyme leaves)
Salt and freshly ground black pepper to taste
Fresh parsley, chopped (for garnish, optional)
Instructions:
1. Preheat the Oven:
Begin by preheating your oven to 375°F (190°C). This temperature ensures the salmon cooks evenly and stays tender.
2. Prepare the Salmon:
Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased with cooking spray. This will make clean-up a breeze.
3. Season the Salmon:
Drizzle the olive oil evenly over the salmon fillets. Then, sprinkle minced garlic, dried thyme, salt, and freshly ground black pepper on top. These seasonings will infuse the salmon with aromatic flavors.
4. Layer with Lemon:
Lay the lemon slices over the seasoned salmon fillets. The lemon not only imparts a refreshing zest but also keeps the fish moist as it bakes.
5. Bake to Perfection:
Place the baking sheet in the preheated oven and bake the salmon for approximately 12-15 minutes. The exact time will depend on the thickness of your fillets. Salmon is perfectly cooked when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).
6. Garnish and Serve:
Once the salmon is done, remove it from the oven. Sprinkle freshly chopped parsley over the top for a burst of color and added freshness. Serve your baked salmon fillets immediately.
Tips for Success:
Ensure your salmon fillets are evenly sized for consistent cooking.
Don’t overcook salmon; it’s best when it’s slightly pink in the center.
You can customize the seasonings by adding ingredients like paprika, dill, or red pepper flakes for extra flair.
Pairing Suggestions:
Serve your baked salmon with a side of steamed asparagus or roasted vegetables for a well-rounded meal.
A simple lemon-dill yogurt sauce or a garlic-butter sauce complements the salmon beautifully.
Conclusion:
Baked salmon epitomizes the beauty of simplicity in cooking. With minimal effort and a handful of ingredients, you can create a dish that’s not only healthy and flavorful but also elegant enough for a special occasion. Whether you’re cooking for yourself or entertaining guests, this baked salmon recipe is sure to impress. So, fire up your oven, and prepare to savor the delicate flavors of perfectly baked salmon fillets. Enjoy!